Recipes for Free - where all
recipes are always free!
Recipes for Free - where all
recipes are always free!
Ingredients:
10 eggs
1/2 cup heavy cream
1/2 tsp salt
Directions:
To make the noodles you will use for layering...
Take eggs, heavy cream and salt. Mix very well with a mixer. Now pour about
a 1/4 cup at a time into a large greased fry pan. Cook like you would crepes.
These are the noodles...wait until they cool really well, you may even want to
put them in the fridge.
Now use these noodles to make a traditional lasagna...I usually make a sugar
free sauce and layer with 1 sausage, ricotta cheese, mounce zarella maybe some
mushrooms..then cover with sauce and cheese at the end. Bake for 40 minutes
or so at 350°F-180°C.
This recipe is super low in carbs...really the only carbs you are getting is
from the tomatoes in the sauce and that is so minor..this recipe can be used
on the induction part of the Atkins diet!!!
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Per Serving (excluding unknown items): 133 Calories; 11g Fat (75.0% calories from fat); 7g Protein; 1g Carbohydrate; 0g Dietary Fiber; 254mg Cholesterol; 208mg Sodium. Exchanges: 1 Lean Meat; 0 Non-Fat Milk; 1 1/2 Fat.
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